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First Aid & Health

Disclaimer: This information is not intended as a substitute for professional medical advice, emergency treatment or formal first-aid training. Don’t use this information to diagnose or develop a treatment plan for a health problem or disease without consulting a qualified health care provider. If you’re in a life-threatening or emergency medical situation, seek medical assistance immediately.

There is so much health information on the internet that it can be a challenge to know who to trust. TREKK provides resources about children’s emergency care that are created by experts and based on evidence. The information provided on TREKK.ca is not meant to replace the advice of a health professional. The information provided on TREKK.ca is designed to complement, not replace, the relationship between a patient and their own physician or healthcare provider.

Kenya Emergency Medical Care Policy 2020-2030
Dr Mercy Mwangangi, the Chief Administrative Secretary (CAS), Ministry of Health at the opening of the 5th African Conference on Emergency Medicine (#AfCEM20) in Nairobi, Kenya

The Kenya Emergency Medical Care (EMC) Policy 2020-2030 is the first-ever policy in Kenya that seeks to establish a working Emergency Medical Care (EMC) System as a key component of the healthcare system in the country. The policy also speaks to the World Health Assembly resolution WHA 72.16 of 21 May 2019 which urged member states to create policies for sustainable funding, effective governance and universal access to safe, high-quality, needs-based emergency care for all as part of universal health coverage. In developing this policy, the Ministry of Health (MOH) aims to ensure access to the highest standards of emergency medical care in Kenya as envisioned in The Constitution of Kenya (2010) and the Health Act (2017) which guarantees every Kenyan the right to emergency medical treatment.

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Hands-Only CPR

If you see a teen or adult suddenly collapse, hands-only CPR is the recommended form of cardiopulmonary resuscitation (CPR). It not only increases the likelihood of surviving breathing and cardiac emergencies that occur outside of medical settings, but it’s simple to learn and easy to remember. For a refresher any time, you can print up this page and keep it with the rest of your first-aid supplies.

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