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First Aid & Health

Disclaimer: This information is not intended as a substitute for professional medical advice, emergency treatment or formal first-aid training. Don’t use this information to diagnose or develop a treatment plan for a health problem or disease without consulting a qualified health care provider. If you’re in a life-threatening or emergency medical situation, seek medical assistance immediately.

Hands-Only CPR

If you see a teen or adult suddenly collapse, hands-only CPR is the recommended form of cardiopulmonary resuscitation (CPR). It not only increases the likelihood of surviving breathing and cardiac emergencies that occur outside of medical settings, but it’s simple to learn and easy to remember. For a refresher any time, you can print up this page and keep it with the rest of your first-aid supplies.

Tools for paediatric emergency care

There is so much health information on the internet that it can be a challenge to know who to trust. TREKK provides resources about children’s emergency care that are created by experts and based on evidence. The information provided on TREKK.ca is not meant to replace the advice of a health professional. The information provided on TREKK.ca is designed to complement, not replace, the relationship between a patient and their own physician or healthcare provider.

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